Weekly Class
Discover flexibility, ease, efficiency, precision, power, grace, and balance in all action - at any age!
Want to experience the results of weekly body awareness exercises and nervous system reeducation?
Join me weekly for Feldenkrais Awareness Through Movement class!
- Every Thursday 10:00am - 11:00am
- One Big Roof 538 Maple Ave(Route 9), Saratoga Health & Wellness Bldg, across from the Maple Avenue Middle School, Saratoga.
- RSVP requested at SaratogaAwareness@gmail.com
Join us weekly for Feldenkrais Awareness Through Movement. Classes are about an hour in length. All mats and equipment are provided, although you may feel free to bring your own. Wear clothing that is comfortable to move in and dress in layers if you tend to be cold.
The cost for the class is $12 for Saratoga Awareness Functional Integration package holders and $20 for drop-ins. Drop-ins are welcome! Please RSVP so I know who to expect and may taylor the class and setup. All levels welcome.
If you would like more information or have any special requirements or requests please feel free to reach out to Evan:
- Call or Text (518)368-9112
- Email SaratogaAwareness@gmail.com
I look forward to growing with you!
Email me to Sign up for the Weekly Class email: Every Wednesday I send out an email with the week’s class description and functional purpose. Any class updates and announcements are also included in this email - this is the best way to stay informed and be prepared for class.