Awareness Through Movement® or ATM is the class format of the Feldenkrais Method®.

Evan teaches one hour Awareness Through Movement classes® in Saratoga Springs every Thursday at 10am - 538 Maple Avenue (Saratoga Health and Wellness Building - Across from the Maple Ave Middle School)

Click Here to sign up for her class!

Preregistration for the classes is requested The cost for the class is $12 for Saratoga Awareness Functional Integration package holders and $20 for drop-ins. Drop-ins are welcome!

Classes are generally done on a mat on the floor or seated in a chair. Mats and chairs are provided. Please wear clothing that is comfortable to move in. Dress in layers if you tend to be cold. Wear socks as the lessons are usually composed of small movements and you may become cold on the floor.

If you would like more information or have any special requirements or requests please Contact Evan

I look forward to seeing you and joining you on your journey toward ease, efficiency, power and grace! Free yourself from pain with Awareness.- E

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